The Only Tennessee Road Trip Itinerary You’ll Ever Need

THINKING ABOUT TAKING A ROAD TRIP THROUGH TENNESSEE? HERE’S THE ULTIMATE GUIDE WITH 4 INCREDIBLE ITINERARIES FROM MEMPHIS TO THE SMOKIES.

I’ve lived in Tennessee for over 20 years and have road-tripped nearly every inch of it—through its music cities, backroads, mountain towns, and everything in between. If you’re looking for the perfect Tennessee road trip itinerary, this post will guide you through my favorite routes, best stops, and helpful planning tips.

Here’s what you’ll find in this guide:

• A full-state road trip itinerary from Memphis to the Smokies
• 3 regional mini itineraries (West, Middle, and East TN)
• Tips on where to stay, when to go, and how to customize your route

Whether you want to see it all or just explore one part of the state, this Tennessee road trip itinerary has options for you.

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Full-State Tennessee Road Trip Itinerary

If you’re dreaming of seeing all the highlights Tennessee has to offer, this one-week itinerary gives you the full experience. You’ll start in Memphis, travel east across the state, and wrap up in the Great Smoky Mountains. This route is ideal for first-time visitors who want a little bit of everything—music, mountains, small towns, big cities, and some seriously good food.

Day 1: Explore Memphis

Kick off your road trip in West Tennessee with a full day in Memphis. This city is full of music history, powerful civil rights landmarks, and some of the best barbecue you’ll find anywhere.

Top Things to Do:

• Beale Street is a must, even if you’re not big on nightlife, walking this historic music strip during the day is an experience in itself.
• Sun Studio is where Elvis, Johnny Cash, and Jerry Lee Lewis recorded. The tour is short but full of personality and fun stories.
• National Civil Rights Museum is one of the most impactful museums in the South. Make sure to allow at least 1–2 hours to take it in.
• Bass Pro Shops at the Pyramid may sound odd, but the indoor swamp, observation deck, and rooftop restaurant make it a surprisingly cool stop.
• Graceland is just a short drive away if you’re an Elvis fan, though it does take several hours to tour fully.

Where to Eat:

• Gus’s World Famous Fried Chicken for crispy, spicy perfection. Don’t skip the mac & cheese or baked beans.
• Central BBQ is great for pulled pork and ribs. The downtown location has a fun vibe and outdoor seating.
• The Beauty Shop in the Cooper-Young district is perfect if you want something funky and Instagram-worthy for brunch or dinner.
• Dyer’s Burgers is a no-frills, historic Beale Street spot where the burgers are famously fried in century-old grease.

Where to Stay:

• Downtown Memphis is ideal. You’re within walking distance of Beale Street, the riverfront, and the Civil Rights Museum. Consider the historic Peabody Memphis, famous for its Marching Ducks, or the River Inn of Harbor Town for a cozier, boutique feel along the Mississippi. Both put you right in the heart of the action by day, and the music by night.

Day 2: Memphis to Nashville (via Jackson)

Today’s drive takes you from the bluesy energy of Memphis to the country music capital of Nashville. It’s about 3 hours on I-40, but there are some fun detours if you’re in no rush.

Optional Stop in Jackson, TN:

• Casey Jones Home & Railroad Museum is a charming little stop with a train engine, country store, and history exhibits.
• Old Country Store in the Casey Jones Village is a great place to grab lunch. Think fried chicken, Southern vegetables, and cobbler.

Where to Stay:

• Stay downtown to maximize your music‑city experience and walkability. A top pick is The Hermitage Hotel, Nashville’s oldest 5‑star luxury hotel. You’ll find elegant rooms, white‑glove service, a famed afternoon tea, and a perfect spot to explore Broadway, the Country Music Hall of Fame, and Ryman Auditorium—all just steps away.
• Other great downtown alternatives include:
  • Noelle, Nashville – A stylish boutique option close to Broadway and 12South.
  • Hyatt Centric The Gulch – Offers modern comfort in one of Nashville’s trendiest neighborhoods.

Once you arrive in Nashville, check into your hotel and, if time allows, stroll along Broadway to soak in the live music and neon lights.

Day 3: Explore Nashville

Nashville is one of those cities that feels both exciting and welcoming at the same time. You could spend a whole weekend here, but even with one full day, you can hit the major highlights.

Top Things to Do:

• Country Music Hall of Fame is a must for any music lover. The exhibits are modern, interactive, and easy to walk through in a couple of hours.
• Ryman Auditorium offers both guided and self-guided tours—or better yet, catch a live show in the evening.
• Walk Broadway during the day to hear live music pouring out of every honky tonk.
• 12South neighborhood is full of murals, local boutiques, and great coffee shops. It’s a great spot for a slower-paced afternoon.
• The Parthenon in Centennial Park is worth a quick stop, especially if you love art, history, or quirky photo ops.

TRAVELISTA TIP: Want to take in all the lights of Broadway in downtown Nashville? Considering doing this Night Time Trolley Tour!

Where to Eat:

• Prince’s Hot Chicken is the original, and where Nashville hot chicken was born. It’s spicy, crispy, and full of flavor. Go mild if you’re unsure. It still brings the heat.
• Biscuit Love serves some of the best Southern breakfast in town. Try the “East Nasty.”
• The Pharmacy in East Nashville is known for its burgers, beer garden, and housemade sodas.
• Martin’s BBQ is another great BBQ option if you didn’t get your fill in Memphis.

Day 4: Nashville to Chattanooga (scenic drive)

Instead of hopping on the interstate, take the scenic route to Chattanooga with a couple of outdoor detours along the way. The direct drive is about 2.5 hours, but leave time to stop and explore.

Scenic Route Stop Options:

• South Cumberland State Park is a hidden gem with hiking trails, waterfalls, and picnic spots.
• Foster Falls is a short but rewarding hike to a stunning waterfall. Perfect for stretching your legs.
• Monteagle is a cute mountain town with local restaurants like Mountain Goat Market (a great spot for a sandwich or snack).

Where to Stay:

• Downtown Chattanooga is your best bet. It’s charming, compact, and walkable, meaning you can park once and explore everything on foot.
• The standout choice? Hotel Chalet at the Chattanooga Choo Choo – a newly renovated, boutique-style hotel set on the historic Chattanooga Choo Choo campus. The property features 25 nostalgic train-car suites—plus amenities like a pool, fitness center, café, bar, and onsite live music venues. It’s a stylish blend of local history and modern comfort

Arrive in Chattanooga by late afternoon and enjoy a calm evening by the river or in the Bluff View Art District.

TRAVELISTA TIP: If time permits stop in to Murfreesboro on your way to Chattanooga! Stroll through the historic downtown or grab a bite to eat at one of our many fabulous restaurants!

Day 5: Explore Chattanooga

This small city packs a big punch. With mountain views, riverside trails, and one of the best aquariums in the country, it’s a great mix of outdoors and culture.

Top Things to Do:

• Tennessee Aquarium has both freshwater and ocean buildings. It is super well done and good for all ages.
• Walnut Street Bridge is one of the longest pedestrian bridges in the world. Walk it for gorgeous views of the city and river.
• Bluff View Art District is a quiet, artsy area with galleries, bakeries, and cafes overlooking the Tennessee River.
• Rock City, Ruby Falls, and Incline Railway make up the classic Lookout Mountain trio—touristy but worth it, especially with kids.
• Coolidge Park has a carousel, splash pad, and wide-open space to relax or let kids run around.

Where to Eat:

• The Daily Ration for brunch or lunch in a laid-back, local spot
• Main Street Meats for a delicious burger or upscale dinner with a Southern twist
• Champy’s Famous Fried Chicken for a casual, funky vibe and cold beer
• Milk & Honey for artisan coffee, gelato, and breakfast treats

TRAVELISTA TIP: If you are looking for something casual in downtown, Lupi’s Pizza is a favorite for my family!

Day 6: Drive to Gatlinburg/Great Smoky Mountains

Today, you’ll head into East Tennessee and the mountains. The drive from Chattanooga to Gatlinburg takes about 3 hours, depending on traffic through Knoxville and Pigeon Forge.

Optional Stops Along the Way:

• Knoxville’s Market Square is a great lunch spot with local restaurants and a lively atmosphere.
• Sevierville has a few quirky roadside attractions like the Dolly Parton statue and outlet malls.
• Pigeon Forge is packed with family fun—think go-karts, mountain coasters, and dinner shows.

Where to Stay:

• I always suggest booking a cabin if you’re staying in the mountains. It gives you that peaceful, scenic experience the Smokies are known for. You’ll find options ranging from rustic log cabins to luxury stays with hot tubs and mountain views.
• If you’d rather be in the middle of the action, downtown Gatlinburg is a great choice. It’s walkable, lively, and close to attractions like Anakeesta and the entrance to Great Smoky Mountains National Park.
• For a quieter vibe, look at cabins or lodges in Townsend or the Arts and Crafts Community just outside Gatlinburg.

Day 7: Explore the Smokies

There’s no better way to end your Tennessee road trip than with a full day in the Great Smoky Mountains. This area is perfect for hiking, scenic drives, and spotting wildlife.

Top Things to Do:

• Cades Cove is one of the most visited areas of the park for good reason. Drive or bike the 11-mile loop early to avoid crowds.
• Clingmans Dome is the highest point in the Smokies with a short (but steep) walk to the observation tower.
• Laurel Falls Trail is a manageable hike to a picturesque waterfall—great for beginners.
• Anakeesta is a mountaintop adventure park with views, zip lines, and cute shops. It is easy to access from downtown Gatlinburg.
• Downtown Gatlinburg itself is full of candy shops, distilleries, and family attractions like mini golf and mirror mazes.

TRAVELISTA TIP: If you’ve got extra time, add a day to visit Dollywood, unwind in Townsend, or hike one of the longer trails in the park like Alum Cave or Abrams Falls.

West Tennessee Road Trip Itinerary

If you’re staying west of Nashville or just want to focus on the western part of the state, this 4-day West Tennessee road trip lets you dig deeper into the culture, history, and small-town charm of the region.

You’ll base out of Memphis and explore nearby day trips that showcase everything from music legends to hidden lakeside gems.

Day 1: Explore Memphis

Start your trip in Tennessee’s most soulful city. With its deep music roots, civil rights history, and mouthwatering Southern food, Memphis sets the tone for an unforgettable West Tennessee experience.

Top Things to Do:

• Beale Street for live blues, barbecue, and neon signs
• National Civil Rights Museum at the Lorraine Motel—a moving and essential stop
• Sun Studio for a guided tour through the birthplace of rock & roll
• Stax Museum of American Soul Music for a deeper dive into Memphis music history
• Shelby Farms Park for hiking, biking, or paddle boats if you want something outdoorsy

Where to Eat:

• Gus’s World Famous Fried Chicken – crispy, spicy, and always satisfying
• Central BBQ for slow-smoked ribs and pulled pork
• The Beauty Shop – a funky spot in Cooper-Young that used to be Priscilla Presley’s go-to salon
• Slider Inn for burgers and boozy milkshakes in a laid-back patio setting

Where to Stay:

• Downtown Memphis gives you walkable access to the city’s best museums, bars, and restaurants.
• The Peabody Memphis is iconic, complete with its duck parade and historic charm.
• For something more boutique, try the River Inn of Harbor Town for scenic river views and a quieter vibe.

Day 2: Optional Add-Ons in Memphis

If you have a second day in Memphis, use it to explore some deeper cuts or just slow down and soak it all in.

Ideas for Day 2:

• Tour Graceland, Elvis Presley’s famous home. Yes, it’s touristy, but it’s also a big part of Memphis culture
• Visit the Memphis Botanic Garden or Overton Park if you’re craving green space
• Spend an afternoon in the Cooper-Young neighborhood for local shops, craft cocktails, and record stores
• Hop on a Mississippi Riverboat Cruise for a unique view of the city from the water
• Catch a Redbirds baseball game or explore the historic Cotton Museum

Where to Eat:

• Brother Juniper’s for a hearty, local-favorite breakfast
• Catherine & Mary’s for upscale Southern-Italian fusion downtown
• Charlie Vergos’ Rendezvous for dry-rub ribs and Memphis BBQ tradition

Day 3: Day Trip to Jackson

Jackson is about 1.5 hours east of Memphis and makes for an easy and worthwhile day trip. It’s known for music history and small-town charm.

Top Things to Do:

• Visit the Casey Jones Home & Railroad Museum. It’s great for families and train lovers
• Stop by the Rockabilly Hall of Fame to learn more about the genre that bridged country and rock
• Explore Downtown Jackson for local shops and murals
• If you’re traveling with kids, check out Rusty’s TV & Movie Car Museum

Where to Eat:

• Old Country Store at Casey Jones Village for a Southern buffet with all the fixings
• Rock’n Dough Pizza + Brewery for handcrafted pizza and local beer
• Brooksie’s Barn for a country-style buffet (limited hours, so check ahead)

Day 4: Reelfoot Lake or Discovery Park of America

For your final day, choose between a nature escape or an unexpected educational gem—both about 2 hours north of Memphis.

Option 1: Reelfoot Lake State Park

• A peaceful lake created by earthquakes in the early 1800s, now known for bald eagle sightings, fishing, and cypress trees
• Walk the Boardwalk Trail for an easy and scenic loop through the swamp
• Rent a canoe or book a boat tour through the park
• Visit the Reelfoot Lake Visitor Center to learn more about its geological history

Option 2: Discovery Park of America (Union City)

• An incredible science, history, and innovation museum with interactive exhibits and a 100-foot observation tower
• Great for all ages and way more impressive than you’d expect in a small town
• Exhibits range from dinosaurs and military history to Southern culture and regional innovation

Where to Eat Nearby:

• In Union City: Sassafraz Restaurant or Blue Bank Fish House if you’re near the lake
• Pack snacks or lunch if you’re spending more time outdoors at Reelfoot

Middle Tennessee Road Trip Itinerary

This 5-day Middle Tennessee itinerary is perfect for exploring the heart of the state. From live music and historic small towns to battlefield sites and scenic hikes, this region offers a great mix of culture, charm, and outdoor adventure—all within easy driving distance.

Day 1: Nashville Sights & Sounds

Start your trip in Music City with a full day of sightseeing, live music, and good eats. Nashville is busy but welcoming, with something for every type of traveler, especially if you love music, food, and Southern culture.

Top Things to Do:

• Tour the Country Music Hall of Fame and take the extension tour to Historic RCA Studio B if you’re a fan of recording history
• Visit the Ryman Auditorium, known as the Mother Church of Country Music
• Walk up and down Broadway for honky tonks, live music, and rooftop bars
• Explore The Gulch or 12South for shopping, murals, and coffee shops
• Take a walk in Centennial Park and snap a photo at Nashville’s full-size Parthenon

Where to Eat:

• Prince’s Hot Chicken – the original and still one of the best
• Biscuit Love for Southern brunch
• Edley’s BBQ for a casual but solid barbecue plate
• White Limozeen rooftop bar at the Graduate Hotel for drinks with a view

Where to Stay:

• Stay downtown to be close to Broadway, the Ryman, and all the action.
• The Hermitage Hotel is a beautiful, historic 5-star stay and a Nashville icon.
• Other great options: Noelle Nashville or Hyatt Centric The Gulch

Day 2: Franklin or Leiper’s Fork

Just 30 minutes south of Nashville, you’ll find small-town charm, scenic backroads, and lots of history. You can explore both Franklin and Leiper’s Fork in the same day, or slow down and savor just one.

Top Things to Do:

• Downtown Franklin is full of boutiques, antique stores, historic buildings, and cafes
• Tour Carnton Plantation or Lotz House for Civil War history
• Leiper’s Fork is an artist-filled village with a general store, distillery, and live music on front porches
• Scenic Natchez Trace Parkway runs through the area—perfect for a relaxed drive or picnic

Where to Eat:

• Puckett’s Grocery in Leiper’s Fork or Franklin for Southern favorites and live music
• Gray’s on Main in Franklin for upscale Southern dining in a historic pharmacy building
• Country Boy Restaurant in Leiper’s Fork for true down-home breakfast and lunch

Where to Stay:

• Magnolia House Bed & Breakfast – A charming Craftsman-style inn located just two blocks from the Carter House and Lotz House in historic Franklin. It’s walking distance to downtown shops, restaurants, and Civil War sites, making it perfect for immersion in local history.
• Southall Farm & Inn – For a luxury countryside stay, this upscale property offers spacious rooms, spa services, farm-to-table dining, and on-site activities. And it’s all just a short drive from downtown Franklin.

Day 3: Lynchburg & Jack Daniel’s Distillery

Head to the tiny town of Lynchburg, home of the world-famous Jack Daniel’s Distillery. It’s about 1.5 hours from Nashville and makes a great day trip full of history and Tennessee flavor.

Top Things to Do:

• Take a guided distillery tour with options range from short walk-throughs to in-depth tastings
• Explore the historic town square, filled with shops, barbecue joints, and general stores
• Pop into the Lynchburg Hardware & General Store (also a Jack Daniel’s gift shop)

Where to Eat:

• Miss Mary Bobo’s Boarding House for a classic Southern family-style meal (reservations recommended!)
• Barrelhouse BBQ for pulled pork and their famous “Grilled Cheese on Crack” sandwich

Where to Stay:

• The Tolley House – A historic antebellum B&B less than a mile from Jack Daniel’s Distillery. One of Lynchburg’s oldest inns, it has elegant rooms, complimentary breakfast, and a lovely patio with fire pit. It’s ideal for soaking in small-town charm.
• Lynchburg Valley Inn – A cozy, family-run option with modern amenities, garage parking (handy if you’re touring with a group or a motorcycle), and relaxing common areas with a garden and porch vibe.

Day 4: Murfreesboro + Stones River Battlefield

Murfreesboro is about 40 minutes southeast of Nashville and offers a mix of American history, local flavor, and small-town feel. I’ve lived here for over a decade and love how it still feels like a true community while being close to big-city amenities.

Top Things to Do:

• Visit the Stones River National Battlefield, a major Civil War site with walking trails and monuments
• Walk the Greenway Trails or paddle along Stones River if you’re feeling outdoorsy
• Explore downtown Murfreesboro—grab coffee, check out the local bookstore, or pop into boutiques
• Visit Cannonsburgh Village for a walkable outdoor museum of pioneer life

Where to Eat:

• The Alley on Main for Southern-style comfort food
• Toot’s for casual bites and local institution vibes
• Just Love Coffee for breakfast or a coffee break in a cozy setting
• L&L Hawaiian BBQ is a fun, unexpected option if you’re looking for something different

Where to stay:

• Carriage Lane Inn – A historic B&B in the heart of town. Perfect for exploring downtown, local shops, and the expanding Avenue shopping district.
• Stay near The Avenue Shopping District – Looking for a more modern hotel stay? There are several solid chain and boutique options near The Avenue. The location is ideal for easy access to dining, shopping, and a short drive to the Stones River Battlefield.

Day 5: Hiking at Fall Creek Falls or Savage Gulf

Wrap up your Middle Tennessee adventure with a day in nature. Both Fall Creek Falls State Park and Savage Gulf State Park are within a couple of hours’ drive and offer some of the best hiking in the state.

Option 1: Fall Creek Falls State Park

• Home to one of the highest waterfalls in the eastern U.S.
• Great for scenic overlooks, picnic areas, swinging bridges, and moderate hiking trails
• Family-friendly and accessible for a variety of ability levels

Option 2: Savage Gulf (part of South Cumberland State Park)

• More rugged and wild than Fall Creek Falls
• Hike the Stone Door Trail for jaw-dropping views without an intense climb
• Great for day hikes or longer adventures if you’re up for it

Where to Eat (On Your Way Back):

• Pack a picnic for the parks
• Stop in McMinnville, Sparta, or Cookeville depending on your route, local diners and small-town cafes are easy to find

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East Tennessee Road Trip Itinerary

This 6-day road trip through East Tennessee is full of mountain views, cozy towns, and unforgettable stops. From the vibrant streets of Chattanooga to the peaceful beauty of the Smokies, this route is packed with outdoor adventures, scenic drives, and Southern charm.

Day 1: Chattanooga Must-Sees

Kick things off in Chattanooga—a riverfront city that blends nature, history, and creative energy. It’s one of the most walkable downtowns in the South, so once you’re parked, you can explore on foot the rest of the day.

Top Things to Do:

• Explore the Tennessee Aquarium, known for its excellent layout and two distinct buildings—River Journey and Ocean Journey
• Walk across the Walnut Street Bridge for scenic views and a stroll into Coolidge Park
• Visit Bluff View Art District for galleries, coffee shops, and views overlooking the river
• Ride the Incline Railway up Lookout Mountain or visit Rock City and Ruby Falls for a mix of natural wonder and quirky fun
• Snap a photo at the Chattanooga Choo Choo—and explore the surrounding restaurants and shops

Where to Eat:

• Milk & Honey for a cozy breakfast or midday treat
• Main Street Meats for elevated Southern fare with a butcher shop vibe
• The Daily Ration for casual brunch
• State of Confusion for dinner with a funky patio and great drinks

Where to Stay:

• Downtown Chattanooga is the place to be. You can park once and explore everything on foot
• The Hotel Chalet at the Chattanooga Choo Choo offers a one-of-a-kind stay in a converted train car or vintage-modern room
• Other great downtown options include The Edwin Hotel or the historic Read House Hotel

Day 2: Hike or Scenic Drive in South Cumberland

Today’s focus is fresh air and natural beauty. Head a little west to explore South Cumberland State Park, home to some of the most beautiful hiking in Tennessee.

Top Things to Do:

• Hike the Stone Door Trail for sweeping canyon views. It’s an easy-to-moderate hike that’s perfect even if you’re not an avid hiker
• For something more adventurous, try Greeter Falls, Savage Day Loop, or Fiery Gizzard Trail
• Enjoy a picnic lunch at a scenic overlook or one of the park’s many rest stops

Where to Eat (On Your Route):

• Mountain Goat Market in Monteagle for sandwiches, salads, and a cute gift shop
• High Point Restaurant for dinner in a Prohibition-era house rumored to have Al Capone ties

Day 3: Knoxville Day Trip

Knoxville often flies under the radar, but it’s full of color, charm, and culture. Spend a day exploring its downtown, artsy districts, and local eats.

Top Things to Do:

• Stroll through Market Square for shops, murals, and live music
• Visit the World’s Fair Park and walk around the Sunsphere
• Explore Old City for boutiques, breweries, and great coffee
• Take a walk along the Tennessee River on the Volunteer Landing trail
• Sports fan? Check out Neyland Stadium, home of the Tennessee Volunteers

Where to Eat:

• Tomato Head in Market Square for fresh, local dishes
• Stock & Barrel for gourmet burgers and whiskey
• Wild Love Bakehouse for pastries and coffee in a cozy space
• Calhoun’s on the River for a meal with a view of the water

Where to Stay:

• The Oliver Hotel – A boutique favorite in downtown Knoxville, housed in a beautifully restored 19th-century bakery. It’s perfect for a high-end, personalized stay with easy access to Market Square, live music venues, and craft breweries.
• The Tennessean Hotel – A luxurious, full-service downtown hotel located across from the University of Tennessee and Market Square. It features an elegant restaurant and a rooftop bar—ideal for plugging into Knoxville’s cultural pulse.

TRAVELISTA TIP: For upscale countryside charm, consider Blackberry Farm, located just outside town. It’s a world-class farm resort with award-winning cuisine, a spa, hiking, and onsite farm activities.

Day 4: Enter the Smoky Mountains via Sevierville or Townsend

As you head toward the Smokies, you have two gateway towns to choose from—each with a totally different vibe.

Sevierville:

• Bustling with attractions, shops, and restaurants
• Stop by the Dolly Parton Statue in front of the courthouse
• Explore SkyLand Ranch or hit the outlet malls

Townsend:

• Quieter and more nature-focused
• Access to the Cades Cove entrance of the national park
• Great for biking, tubing, or just enjoying a peaceful mountain setting

Where to Eat:

• Applewood Farmhouse Restaurant in Sevierville for a classic Southern meal
• Peaceful Side Social in Townsend for local beer and shareable plates
• Dancing Bear Appalachian Bistro is a splurge-worthy dinner spot in Townsend

Day 5: Gatlinburg + Smoky Mountain Park Highlights

Spend today exploring both Gatlinburg and the surrounding Smoky Mountain scenery. Whether you’re a hiker or more of a scenic-drive kind of traveler, there’s plenty to fill your day.

Top Things to Do:

• Drive or bike the Cades Cove Loop early to spot deer and maybe even a bear
• Walk the Gatlinburg Strip for old-school charm, candy shops, and moonshine tastings
• Take the scenic Roaring Fork Motor Nature Trail
• Ride the Gatlinburg SkyLift or explore Anakeesta for mountaintop views and treetop walks
• Stop by the Sugarlands Visitor Center for trail maps and ranger tips

Where to Eat:

• Pancake Pantry but get there early to beat the lines!
• The Local Goat in nearby Pigeon Forge for hearty mountain meals
• Crockett’s Breakfast Camp for a frontier-style brunch experience

Where to Stay:

• I always recommend booking a cabin if you’re staying in the mountains—it’s peaceful, scenic, and cozy.
• You can also stay in downtown Gatlinburg for walkability or check out Townsend if you prefer a slower pace.

Day 6: Pigeon Forge or Dollywood

Wrap up your East Tennessee adventure with a day of fun in Pigeon Forge, home to shows, rides, and one of the South’s most beloved theme parks.

Top Things to Do:

• Spend the day at Dollywood. With roller coasters, live music, Southern food, and crafts, it’s more than just an amusement park
• Explore The Island at Pigeon Forge for dining, shopping, and rides
• Take a ride on the Rocky Top Mountain Coaster or zipline through the hills
• Check out a dinner show like Dolly Parton’s Stampede or Hatfield & McCoy

Where to Eat:

• Local Goat (again—worth the repeat!)
• Pottery House Café & Grille for homemade breads and Southern comfort food
• Frizzle Chicken Farmhouse Café for a kid-friendly spot with singing animatronic chickens

Where to Stay:

• Because of Pigeon Forge’s proximity to both Gatlinburg and Dollywood, many travelers choose to book one room and base themselves here for multiple nights.
• If your trip centers around Dollywood, Dollywood’s DreamMore Resort & Spa is the obvious choice. It’s literally adjacent to the park, offers free trolley service, themed rooms, indoor/outdoor pools, spa services, and even access to Dolly Parton–themed experiences like the Dolly Parton Suite 1986.

Map of the Tennessee Road Trip Routes

Planning a road trip is so much easier when you can see it all laid out. This custom Google Map includes every stop from the full-state and regional Tennessee road trip itineraries. You can follow the route exactly or mix and match based on your interests.

What to Pack for a Tennessee Road Trip

Tennessee weather can be unpredictable. Your trip will likely take you through cities, mountains, and backroads, so packing smart is key. Here’s a simple list to help you feel prepared without overpacking.

Clothing Essentials

Tennessee is all about layers. Even in the summer, mornings in the mountains can be cool, and you’ll want something light like a jacket or hoodie on hand. Comfortable walking shoes are a must whether you’re strolling through Nashville or hiking near Gatlinburg.

If you’re traveling in spring or summer, toss in a rain jacket or poncho—quick afternoon storms are common. A swimsuit can come in handy too, especially if your cabin has a hot tub or you’re planning to hit a lake. And while most places are super casual, it’s worth bringing a couple of cute outfits for dinners out or exploring picture-perfect small towns.

Car & Road Trip Essentials

Long drives call for smart packing. Be sure to bring a car charger and phone mount for using maps on the go. A small cooler or insulated bag for drinks and snacks can come in handy for long driving days. A reusable water bottle will be useful everywhere from hiking trails to theme parks.

I also always bring a small backpack or daypack to carry water, sunscreen, and a few extras when we’re out exploring. And don’t forget your sunglasses—especially if you’re planning any scenic drives.

TRAVELISTA TIP: Like many states across the country, Tennessee has a hands free device law. This means that you are not allowed to touch or hold your phone while on the road, making a car mount necessary.

For the Outdoors

If your trip includes hiking, parks, or time in the Smokies, you’ll want a few extras. Bug spray is a lifesaver in the woods and near water. Good trail shoes or hiking sandals make all the difference if you’re doing more than just a quick overlook stop.

You might also want a towel or travel blanket—perfect for picnics, waterfall dips, or even roadside breaks with a view. A pair of binoculars or a decent camera can really elevate the experience in places like Cades Cove or Reelfoot Lake, especially if you’re hoping to spot wildlife.

Optional But Helpful

These aren’t must-haves, but they’re nice to throw in if you have the space. A printed version of your itinerary or a paper map can be a lifesaver when cell service gets spotty in the mountains. A book or journal is great for relaxing evenings in your cabin or quiet moments on the road. I also like to keep gum, snacks, and a small first-aid kit in the car. It’s one of those things you don’t need until you really need it.

TRAVELISTA TIP: For some of my specific product recommendations and things that my family personally uses when we travel, make sure to visit my Travel Resources page.

Tips for Planning Your Tennessee Road Trip

Once you’ve got your route mapped out, a few strategic tips can make your trip even smoother. From knowing when to go to what’s worth the stop, here’s what I recommend after 20+ years of road tripping across Tennessee.

Best Times to Travel by Region

Tennessee shines in the spring and fall. April through early June brings blooming wildflowers, milder temps, and fewer crowds—especially in the Smokies and Chattanooga. October is peak fall color season, especially in East Tennessee, and it’s absolutely stunning but does book up quickly. Summer is hot and humid across the state but is great for lake days and Dollywood fun. If you’re planning to focus on Memphis or Nashville, winter is actually a great time to go because of fewer tourists and better hotel rates. Though some outdoor attractions may be limited.

How to Avoid Overplanning

It’s tempting to try and fit in everything, especially when the state has so much to offer—but give yourself margin. Build in some breathing room each day for traffic, weather delays, or spontaneous stops (which are often the best part of a road trip).

I recommend sticking to 2–3 main things per day and leaving time for slow mornings, long lunches, or unexpected detours. If your itinerary feels packed, consider cutting one stop or staying an extra night in your favorite region to slow the pace.

Scenic Drives and Off-the-Beaten-Path Detours

Some of the best parts of Tennessee aren’t right off the interstate. Try taking Highway 64, Natchez Trace Parkway, or Cherohala Skyway for beautiful drives with less traffic.

Detour through small towns like Leiper’s Fork, Bell Buckle, or Townsend—you’ll find cute general stores, antique shops, and that slower pace the South is known for.

If you’re near the Smokies, plan a drive along Roaring Fork Motor Nature Trail or Newfound Gap Road—they’re both unforgettable.

TRAVELISTA TIP: If you have time, driving through the Cherokee National Forest is always a favorite of mine… especially in spring and fall!

Budget Tips and Roadside Stops Worth Pulling Over For

One of the best things about a Tennessee road trip is how affordable it can be. Most state parks, scenic overlooks, and trails are completely free. You can eat well on a budget by mixing local diners with a few special splurge meals (and maybe packing a cooler for lunch on the road).

For fun roadside stops, look for goat towers, giant guitars, and quirky signs—especially along backroads. Even touristy areas like Pigeon Forge have fun free attractions like The Island’s fountain shows, Moon Pie General Store, and live music performances you can enjoy without spending a dime.

FAQ’s About Tennessee Road Trip Itineraries

If you’re still finalizing your plans or wondering what to expect, here are a few common questions that come up when planning a Tennessee road trip. And some of my best tips after decades of exploring the state.

What’s the Best Time of Year for a Tennessee Road Trip?

Hands down, spring and fall are the most comfortable and scenic times to explore Tennessee. From mid-April through early June, you’ll get blooming dogwoods, wildflowers, and mild temps—especially in East Tennessee. Fall (late September through October) is stunning in the mountains with peak color, crisp mornings, and fewer bugs.

Summer is hot and humid but great for family attractions, water parks, and outdoor concerts. If you’re planning a city-heavy trip (like Memphis and Nashville), winter can be a surprisingly good time to visit—just pack layers and check seasonal closures for outdoor activities.

Is Tennessee a Good Road Trip for RVs or Campers?

Yes! Tennessee is very RV-friendly, especially around the Smokies, state parks, and more rural areas. Places like Cades Cove, Fall Creek Falls, and Reelfoot Lake have dedicated RV campgrounds with hookups and great views.

Even cities like Chattanooga and Nashville have nearby campgrounds that keep you close to the action while still offering a quieter retreat. Just make sure to book in advance during peak seasons—especially fall and holiday weekends. Many smaller mountain roads can be narrow or winding, so check your route before heading into remote areas.

What are Some Hidden Gems to Check Out Along the Way?

Some of my favorite Tennessee stops aren’t even on the main tourist lists. Try Bell Buckle, a tiny town with a big personality and great pies. Townsend is a quiet gateway to the Smokies that feels worlds away from the crowds in Gatlinburg.

The Stone Door hike in South Cumberland State Park is one of the most scenic (and still under-the-radar) trails in the state. And if you’re heading through West Tennessee, don’t skip Discovery Park of America in Union City—it’s a total surprise and way more impressive than you’d expect for a small town museum.

Let Me Help Plan Your Perfect Trip

Feeling inspired but not sure how to piece it all together? That’s where I come in! I offer custom Tennessee itinerary planning to help take the stress out of travel. Whether you’re looking for a week-long adventure across the state, a romantic weekend in the Smokies, or a family-friendly road trip through the mountains—I’ll build a personalized plan that fits your timeline, interests, and budget.

I’ve lived in Tennessee for over 20 years, and I know all the hidden gems, scenic routes, and can’t-miss stops you won’t find in generic travel guides. You’ll get a detailed, easy-to-follow itinerary that includes lodging suggestions, restaurant picks, activity recommendations, and travel tips tailored just for you.

Final Thoughts: Tennessee Road Trip Itinerary

Tennessee is one of those places that’s easy to fall in love with. Whether you’re watching the sunset over the Smokies, eating your way through Nashville, or wandering through a small-town antique shop that you didn’t plan to stop at. With so much variety packed into one state, it’s truly the perfect place for a road trip.

I hope this guide helped you feel excited (and a little more prepared) to hit the road. And if you need help pulling it all together, don’t forget—I’d love to help you plan a trip that feels fun, smooth, and completely tailored to you.

Don’t forget to leave room in your schedule for those unexpected stops. They’re usually the ones you remember most.

Happy road tripping, y’all!

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